Think about it… if one of your thousands of ancestors had made one decision differently, you would not be who you are! If one person had not gone to the place they met their spouse, had chosen not to move to a certain location or died prematurely, your world would be completely different. You and your children are who you are because of the decisions of your ancestors. Who were they? What drove their decisions? What do you have in common with them? How did they influence who you are? As you learn about them, you will learn about YOU!
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BENEFITS OF FAMILY HISTORY
How can these proven benefits affect you, your children and your family?:
self-confidence
resilience
higher self-esteem
strong narrative and sense of intergenerational self
sense of place
sense of security
self-competence
higher sense of self-efficacy
lower levels of behavioral problems
better prepared for future challenges
strong sense of control
more successful family function
greater ability to moderate effects of stress
more differentiated sense of self